Groups & Workshops

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Find the right Group or Workshop for you!

Treatment Approaches

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Learn More About the different treatment methods Amie uses.

Counseling

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Get the one-on-one treatment you deserve.

My Treatment Approach

Over the past 14 years as a mental health therapist I have specialized my treatment approach in the following areas:

CBT’s main focus is how thoughts are connected to feeling which lead to behaviors that have consequences.

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A trauma is exposure to a stressful event that has an emotional, behavioral and physical reaction. What traumatizes one person may not traumatize another...

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SITCAP is an evidence based treatment approach to help those who are suffering from trauma and loss. The treatment approach’s foundation is that trauma is a sensory experience therefore the trauma memory is contained in our five senses.

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DBT’s core is a cognitive behavioral treatment approach. However, its focus is on helping clients by teaching and practicing skills, which will aid in decreasing emotional dysreguation and unhealthy ways of coping.

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